I am a qualified as a Reflexology Practitioner (also known as a Clinical Reflexologist).
A reflexologist holds the potential to significantly improve individuals’ physical and emotional wellbeing. I feel very honoured to bring positivity to the individuals I treat, whether that is emotional rebalance, reduction of symptoms, better sleep and just providing a safe space to disconnect with the world and give some much needed “me” time.
What are the different levels of Reflexology
A Level 3 reflexologist has an elementary qualification, typically considered equivalent to an A-level standard. As a Level 5 reflexologist I have a more in-depth knowledge and an advanced qualification. This is comparable to a Foundation Degree or Higher National Diploma, signifying a deeper understanding of reflexology theory and practice. I studied under the expert guidance of David Wayte a recognised expert in Reflexology.
What Is Reflexology
Reflexology is an ancient practice of touch that restores balance, awakens calm & invites the body to heal itself.
Reflexology is a complementary health therapy that can effectively promote deep relaxation and wellbeing. By reducing stress in people’s lives, it helps optimise good health and build resilience. This touch therapy is based on the theory that different points on the feet, lower leg, and hands correspond with various areas of the body, and reflexologists work these points and areas using their hands on reflexes with light to firm pressure.
Regardless of how reflexology is viewed, it undeniably offers a period of relaxation where clients receive one-on-one attention and supportive touch in an empathetic and listening environment. Reflexology can be safely used alongside standard healthcare to promote better health for clients.
Case Studies
As part of the Level 5 reflexology practitioner course I have treated clients with digestion, hormonal, sciatica, emotional stress and respiration conditions.
Topics studied and other case studies included:
- Reflexology for Cancer, Palliative and Chronic illness
- Adaptive Integrated Reflexology (an exclusive technique only taught at International Council of Reflexologists (IRC) affiliated schools)
- Reflexology for Reproductive Health, Pregnancy and Menopause
- Anatomy and Physiology of the Human Body and the Pathology of Disease, provides an understanding why clients become ill or stressed
- All treatments, coursework and learning was completed in person
I am fully insured and a member of the Association of Reflexologists (AoR). As a member of the AoR I am a highly qualified professional with whom clients can be assured they are safe.
I am also registered with the Complementary and Natural Healthcare Council
If you want to discuss a potential treatment or enquire how reflexology may help you then please use my contact form on this website or call / contact me on 07808 719780 via WhatsApp.
Thank you for visiting. I look forward to helping you enhance your physical, emotional and mental well-being.
Hannah Starling, BA (Hons), IRC Dip 5, GJC, AoR
(IRC Dip 5: Integrated Reflexology Consortium Level 5 Diploma in Practitioner Reflexology, GJC: Graduate of Jubilee College, AoR: Association of Reflexologists)
April 2026